If you’ve ever driven through Khalifa City, you might’ve passed Pilatiq Fitness Studio on Al Mireef Street without realizing what lies inside. It’s not flashy, but for those who seek more than just workout noise, it’s quietly one of Abu Dhabi’s best-kept movement secrets.
Walking in, you feel it immediately — calm light, clean lines, soft echoes of breath and movement. Pilatiq is a ladies-only boutique Pilates studio (age 18+) that offers mat Pilates, reformer Pilates, barre, and sculpt classes — a variety that ensures you can build strength, balance, and awareness in many ways.
Because of its smaller class sizes, instructors can guide each student carefully. They pay attention to your alignment and breath, not just how far you can push. From beginners to seasoned practitioners, you’ll find classes that feel challenging yet supportive.
One of the most appealing things is their flexible class packages and drop-in rates. A single reformer class is around AED 130, with monthly and multi-class passes available.
Pilatiq’s hours are generous for Abu Dhabi standards: open daily, with weekday morning and evening slots and weekend hours as well.
Because the studio is tucked into Khalifa City (SE45 area), it’s a little hidden — which is exactly the charm. You don’t walk in expecting crowds; you walk in already breathing deeper. The tranquility blends with the intention of every class.
Pilates at Pilatiq isn’t just about movement. It’s about energy. When you’re in the studio, you move with care, awareness, and intention. And that’s where NAVA’s stone-inspired activewear fits in beautifully — wearing Fire Opal feels right on days I want to summon more fierceness, Amazonite when I need calm. The stones aren’t just colors; they become part of how you carry your flow into your day.
So next time you search “Pilates studio in Abu Dhabi,” or “Pilatiq Khalifa City,” skip the big names and try this boutique sanctuary instead. You may come for the workout, but you’ll stay for the energy, the detail, and the feeling that movement can be graceful.
Be More. Do More. — NAVA Activewear
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